Sexologist Near Me for Treatment of Pelvic Floor Rehabilitation| Dr. Chirag Bhandari

Meaning And Overview

Pelvic problems such as pain, incontinence, or constipation can affect your life significantly. Fear and feels of discomfort restrict physical and social activity and can adversely affect intimacy, willingness to work, relationships, and overall quality of life.

Pelvic Floor Recovery can be your non-surgical treatment and remedy if you suffer from any conditions below.

The sexologist near me states that the treatment of the pelvic floor is very much possible. Here at IASH Jaipur, advanced technology is being used along with the team of experienced doctors that will make you feel better in no time!


Pelvic floor balance usually stays upright but sometimes it tilts because of various reasons. Muscle weakening is one of them. Whenever the pelvic floor is unbalanced, it needs a doctor to fix it. You can know through these symptoms if at all the balance tips:

  • Pelvic pain due to prostatitis

  • Muscle spasm or Pelvic floor myalgia

  • Post prostatectomy pain or incontinence

  • Constipation due to pelvic muscle tightness

  • General pelvic pain

  • Bladder pain/painful urination

  • Inability to urinate due to muscle spasm

  • Post-surgical pelvic pain

  • Incontinence (bowel and bladder)

Basics Regarding the Pelvic Floor

The pelvic floor consists of several layers. Layers support the bladder, urethra, uterus, vagina, and rectum. Layers consist of ligaments, muscles, and tissues, and they keep the organs. The pelvic muscles play some critical roles in our body:

  • Pelvic muscles provide the body with a “filter system” for the lymphatic system, which carries away toxins of the body, and protects against disease.

  • Pelvic muscles, steady hips, lumbar spine, sacrum, and pelvis during movement reduce low back, hip, and lower extremity pain.

  • Pelvic muscles serve for sexual function

  • Pelvic muscles control the flow of urine and the passage of gas or stool by closing the sphincters

  • Pelvic muscles support the colon, bladder, and pelvic organs.

About Rehabilitation and Therapy of Pelvic Floor

The sexologist near me state that there are several methods to restore your pelvic floor and it has the following cons to it which will allow it to not be a burden on your pocket:

  • Most insurance plans cover it.

  • It is affordable compared to other alternatives.

  • It has no significant side effects.

  • It has a high success rate.

  • Treatment is non-invasive and painless.

The following methods alone or in a combination with each other will be used to restore your pelvic floor balance. Sometimes, electrotherapy in pelvic floor rehabilitation is also used. The treatment will be decided by your doctor based on your symptoms as well as the severity of it!

Individualized Plan of Care

Our individualized approach incorporates different therapy combinations, resulting in a high progress rate during 6-8, 1-hour sessions for treatment. Your initial visit will include a full history of health and a review of your therapy goals.

The sexologist near me will then take measurements of your condition, health history, and pelvic floor muscle. A treatment plan will be created specifically for you. Your strategy could include one of the following:

Dietary Changes

Sometimes the symptoms can be alleviated with minor dietary changes. Some foods and drinks are accountable for leading to bladder leakage and/or discomfort. It is fair to see whether one or more of the bladder’s irritants are removed and see if this is beneficial. The sexologist near me will study your diet and provide details about the most popular foods upsetting the bladder.

Bladder Retraining

Once strength is enhanced, the bladder can be “retrained” to carry a more significant amount of urine so that breaks in the bathroom are not so often needed.

Pelvic Floor Stimulation

Muscle stimulation helps to re-educate and reinforce muscles. In our program, relaxation helps you rehabilitate weakened pelvic floor muscles for urinary stress incontinence or fecal incontinence.

In the case of an overactive bladder, muscle stimulation is often used to relax the bladder muscle’s excessive contraction. If chronic pelvic pain impacts you, you can set up electrical stimulation to minimize muscle spasm and protect it.

Rehabilitation through Biofeedback

Biofeedback is achieved using sophisticated instrumentation to assess the correct muscle contraction and demonstrate when a muscle becomes tired. This knowledge is used to develop a workout schedule that provides detailed instructions for strengthening the muscle, much like a gym’s personal trainer.

Home Exercises and Follow Up Visits

By completing regular workouts at home, the sexologist near me will encourage you to engage in your therapy and treatment. Each week you’ll be sent home with an exercise prescription (Kegel’s and Fast Flicks) based on your test.

You will be told to come back to the evaluation and counseling sessions every week, six to eight weeks after your initial visit to where the treatment plan is being developed. Visits typically last about 60 minutes.

You must experience an improvement in your symptoms in four visits if this therapy is right for you. That doesn’t mean you’re healed in three or four visits, but you should see a difference by this stage.


Pelvic floor balance when disturbed leads to problems and in severe cases, low self-esteem. This balance if not restored doesn’t just disrupt your personal life but also limits your social interaction. There can be many adverse impacts that are far worse than limited social interactions. You might feel like not interacting with people at all. Visit the best sexologist near me, Dr. Chirag Bhandari, for the resolution that will make you feel better as well as improve your self-esteem. As well as to restore your normal life!

Mahira Aggarwal